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DOT Medical Blog Specializing On Information Helping
CDL Drivers Stay Safe, Healthy, Informed & FMCSA Compliant


The "Digital-Only" Shift: As of January 2026
DOT Express offers DOT medical services with the ease of modern technology. How do I verify my CDL medical card status for 2026? The "Digital-Only" shift in commercial driving is no longer a future concept—it is the current law. As of January 2026 , the Federal Motor Carrier Safety Administration (FMCSA) has fully transitioned to the National Registry II (NRII) electronic system, fundamentally changing how your CDL medical certification is tracked and verified. If you are a


Professional Driving in 2026: Navigating Technology & New FMCSA Rules
The professional driving industry stands on the brink of significant transformation...


Stress and Your DOT Physical: How to Stay Calm and Keep Your CDL
Stress can impact your health more than you think.


How Losing Weight Helps Blood Pressure | Healthy Living
Maintaining a healthy weight is crucial for controlling blood pressure, improving heart health, and passing your DOT physical exam.


The Importance of Healthy Sleep | Affects of Fatigue
Sleep is one of the most vital activities we engage in daily, yet many struggle to get enough of it. According to the Centers for Disease Control and Prevention (CDC), over one-third of American adults regularly experience insufficient sleep. This lack of quality rest significantly impacts our physical health, mental well-being, and overall quality of life. In this article, we will explore the critical role sleep plays in health, the consequences of poor sleep, and practical


A CDL Professional's Guide to Understanding Drug Tests
As a professional driver you may run into a lot of substance abuse tests, here's what you should know.


5 Questions to Ask Your Doctor During a CDL Medical Exam
A blog about CDL medical exams and 5 good questions to ask your care provider while taking your DOT physical exam.


What You Need to Know about Sleep Apnea & DOT Exams
If you're affected by apnea contact us, our experts are ready to help. If you have questions about your CPAP, and would like them answered prior to your DOT Exam you can ask a professional on our live chat. You can find the DOT Express Las Vegas live chat in the bottom right corner of our website. Sleep Apnea is a disorder that occurs during your sleep. Your body has episodes of respiratory pauses. These pauses cause the oxygen levels in your blood to drop. When our blood is


What You Need to Know About Diabetes & CDL Medicals
A DOT Express post about providing tips on managing diabetes, diabetes screening & how treating your diabetes affects your DOT Exams.


Why Checking Your Blood Pressure Matters
A brief look at high blood pressure, also known as hypertension. Why it's important to to have regular check ups.


Five Reasons To Choose DOT Express for the DOT Medical Exam
When deciding where to go take your DOT Physical, you will find that there are quite a few places that offer this service. However, not all DOT certified examiners are alike. Here are five reasons to choose DOT Express for your next CDL Physical Exam: 1. DOT Express has your back. We make sure that you are settled in to get your blood pressure where it needs to be, and understand that some people are nervous when taking a physical exam. This can elevate the blood pressur


The Benefits of DOT Physicals with a Healthcare Provider
Discover why getting your DOT exam with a healthcare provider ensures accuracy, compliance, and better health management. Read more!
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